Gambling involves risking something of value, such as money or possessions, on an event involving chance, such as a football game or a scratchcard. If you win, you get the prize – if you lose, you forfeit the item(s) you wagered. People gamble in casinos, on television and in the lottery, as well as with virtual currency online and in video games. They also place bets with family and friends.
People often start gambling for entertainment, but when the behavior becomes compulsive, it can become a serious problem. The risk of developing a gambling problem increases with age, but people may develop problems at any age. Men are more likely to be affected than women, although this is changing. In addition, if someone else in the family has a problem with gambling, you are more likely to develop a gambling disorder yourself.
There are many different beliefs about why people gamble, such as the belief that it is an easy way to make money and that the more you gamble, the more you will win. These beliefs can have a strong impact on gambling behavior. Other theories of gambling include the desire for sensation-seeking and novelty-seeking (Zuckerman, 1979) and a need to experience complex or varied stimulation (Cloninger, 1987).
If you have a loved one who has a gambling problem, there are several things you can do to help. You can seek support in a gambling addiction support group for families, such as Gam-Anon; take over the management of family finances; carefully monitor bank and credit card statements; and encourage and support your loved one during treatment, even though this may be a long process with setbacks.
The most important thing you can do is to talk openly and honestly about your relationship with the person with a gambling problem. It is also important to recognize that your loved one’s problem gambler behaviors may stem from other underlying mood disorders such as depression or anxiety, which can be made worse by compulsive gambling and can lead to gambling problems if not treated.
If you have a problem with gambling, the best way to treat it is to start small. Ensure that you have a fixed amount of money to play with and don’t spend more than that amount. You should also not gamble on credit cards or loans and try to avoid activities that mimic gambling, such as opening loot bags in popular video games. This will help you to stay in control of your gambling and prevent it from affecting other aspects of your life. Finally, if you have trouble controlling your gambling, seek counseling for mood disorders or financial problems. This will help you address the underlying issues that are contributing to your gambling problems and will help you to manage them more effectively.